Recorded
Can music tip the scales?
I'm Pavel, 65, and I've started an unusual personal experiment.
I created music based on characteristics of my own voice. Now I'm listening to it every day, tracking my weight, and paying attention to how I feel.
This first video marks my starting point.
I don't know whether the music will make any difference to my weight. I'm simply curious enough to find out — and willing to share the experience as it unfolds.
Watch my first weekly weigh-in:
This is a personal experiment, not a scientifically proven weight-loss method. Whatever happens, I'll share my observations honestly.
See you next week!